Exercise

Screen Shot 2021-12-19 at 6.23.15 PM.png

EVOLVE OSTEOPATHY

BOOK APPOINTMENT

Search

Anne-Marie Mougeot

Feb 6
2 min

5 Questions to Ask Your Healthcare Practitioner

Anne-Marie Mougeot

Jan 12
2 min

5 Tips for All Weather Walking

Anne-Marie Mougeot

Mar 26, 2018
3 min

Sore feet? Try these exercises!

Anne-Marie Mougeot

Mar 12, 2018
3 min

How to properly stretch your hip flexors

Anne-Marie Mougeot

Mar 5, 2018
2 min

Tight Calves? Try This!

Anne-Marie Mougeot

Feb 19, 2018
2 min

A new twist on the chest stretch

Anne-Marie Mougeot

Feb 12, 2018
1 min

Hug Yourself

Anne-Marie Mougeot

Feb 5, 2018
1 min

Foot Love

Anne-Marie Mougeot

Oct 13, 2017
4 min

Returning to Exercise Post-Injury

Anne-Marie Mougeot

Aug 31, 2017
4 min

5 Exercises to Improve Pelvic Mobility During Pregnancy