What Recovery Actually Looks Like.

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โฃ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—น๐—ถ๐—ป๐—ฒ๐—ฎ๐—ฟ.

There can be many twists and turns, ups and downs, one step forward & two steps back along the way and it can sometimes feel like a roller coaster. โฃ




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Truth is, there is no magic pill or treatment with a direct route to recovery.โฃ

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Healing and recovery from injury, pain, surgery, trauma, or other major events such as giving birth, is a process. โฃ

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Everyone is different and itโ€™s important to understand that various factors can impact a personโ€™s recovery. โฃ

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Whatโ€™s important is having people who care about you and support you along the way. โฃ

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Be gentle with yourself. Progress is sometimes difficult to see in the moment, but if you take a step back and reflect on the bigger picture of your journey to recovery , then you may be able to see how far youโ€™ve really come . โฃ

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